Ayurveda Goddess Lifestyle Consultations

ayurveda with deborah rose


Tailored to your unique body, mind and soul's needs.

"Your sister's medicine might be poison for you". Hailing from ancient India, your journey with Āyurveda *always* starts with an exploration of your unique mind-body type, also referred to as Dosha. Based on that self-knowledge, I am delighted to share time-tested (for no less than 5000 years) intuitive yet tangible methods with you to stay at the pulse of your energetic balance, so you can live your life in flux with the divine health that was so beautifully weaved into your DNA.

Expect selfcare, nutrition, herbal remedies, bodywork techniques and a healthy dose of ritual

to upgrade your day-to-day.

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How can I help you today?

Ayurveda Goddess

Lifestyle Consultation

Get an Ayurvedic Mind-Body reading and work with self-care, herbs, nutrition and a healthy dose of ritual to reset your physical and energetic body. GO.

Work with plants:

Herbal Healing Consultation + medicine jar

For those who like to keep things simple and as grounded as they can be. Receive a personalised herbal blend upon a brief consultation. GO.

Join the Waiting List:

Womb & Moon Club

Get your hormonal waves aligned with the Moon when you join my Womb & Moon club. Bi-weekly rituals and herbal inspiration. GO.

Ayurveda Goddess Lifestyle Consultation

Ayurveda Goddess Sessions are designed to gradually reset your body’s energy levels, working with the 5 elements and Earth’s rhythm. You will learn how to decode your body’s subtle messages and answer them accordingly with self-care that is designed to mother you, whilst fitting within pre-existing day-to-day dynamics.

I help others optimise their:

Hormonal Balance

Womb Health

Gut Health

Sleep Hygiene

Increased productivity

Self-Esteem & Connection to the Self

Energy flow and alignment with their wishes & needs

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What you'll get:

"An Adaptogenic Lifestyle"

Rhythm over Routine. In the Ayurveda Goddess Sessions, we will co-create a lifestyle that centres Self-care and Productivity (Sun and Moon) around:

  1. Your Mind-Body Type
  2. Womb Cycle & Moon Cycle
  3. The Circadian Rhythm

Why is this important? For your life to be in flux, it's important to recognise that humans are cyclic beings. Our home, planet Earth, goes through 4 to 6 seasons a year. Our Moon goes through 13 cycles, and people with a natural cycle go through about 8 up to 17 menstrual cycles per annum.

And then there are the cycles that happen within one day, too. On Earth, as well as in your body!

Your body heat (fire element) and overall energy will naturally fluctuate depending on where you are in any of these cycles. Hence, you need different things (i.e.: a herb, food, a thought, a breathing exercise) at different times.

Your Mind-Body Type (DOSHA)

A tongue-, pulse-, marma assessment and body reading help discover your current Mind-Body Type and imbalance(s).

Womb Cycle & Moon Cycle

Every Moon & Menstrual Cycle, your body's Fire Element, body heat, fluctuates. This influencing your emotional landscape and nervous system.

The Circadian Rhythm, or Ayurvedic Body Clock

As the day goes by, your energy will naturally fluctuate whilst your body works through a sequence of processes.

What to expect from my guidance?

A playful, 100% personalised, holistic protocol that consists of herbal medicine, self-care rituals, nutrition idea's for you and your family, breath work, meditation and a bodywork prescription to reset your nervous system. Everything is always tailored to your Dosha (Mind-Body Type) and family dynamics (as much as I love the ideal, things only function when we keep a healthy relationship with reality, too).

To make the most out of your guidance, I offer a Complete Journey, Ayurveda Goddess Practice Bundle, that gives you the assessment, follow-up and on-demand guidance at £200. It also comes with the GIFT of a ceremonial grade, personalised Herbal Blend, handmade by me ღ.

Ayurveda Goddess Offerings

Ayurvedic Mind-Body Reading (step 1)

Includes Q&A, Tongue-, Marma- and Pulse Reading.

Virtual or in-person, 60 minutes

Follow-Up (step 2)

I will walk you through your new Protocol with lots of space for Q&A. You will get access to your virtual dashboard with notes and more.

Virtual, 30 minutes

Ayurveda Goddess Bundle (Savvy Goddesses)

Receive the assessment, follow-up and on-demand guidance at £200 (value: £262). Comes with your own medicine jar filled with a tailored herbal blend. Virtual or In-Person.

Not ready to change your lifestyle? Ayurveda's Herbal Blends are your friends.

Ayurveda's herbal formulas are the bridge between how you want to feel and your current reality. Until you're ready to take out the root of your physical or emotional discomfort inside-out, botanicals can adapt the way your energy flows outside-in. Each formula has one to two *star* plants + 1 ingredient to help them get through your digestive tract + a herb that carries their energetics deeply into your body. I personally craft and prepare your formula with intention and ritual, using tried & tested sustainable and ethical resources.

Get Your Herbs

"Each blend is ceremonially prepared with ethically sourced ingredients."

ღ GENERIC: following a brief Ayurvedic Assessment I will create a herbal profile including spices, teas, oils and aromatherapy. You will also walk out with your very own Ceremonial Grade Herbal Blend, either by Dosha; or Karmically inspired (Jyotish Birthchart).

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ღ YONI & WOMB: Includes a herbal protocol to optimise your Reproductive Tract. Because the Womb and the Subconsciousness are closely related, you will also receive a personalised ritual inspired by the work of Mother Maya Tiwari.

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Prenatal Ayurveda

From Conception through Birth, Ayurveda is here to support you with holistic recipes, movements, journal practices, rituals and bodywork. Every step of the way. My sessions are designed to deliver these to you when you most need them, 1 step at a time.

My aim is to support you with all the good things Earth has to offer, as to bring you Bliss and as much Balance as humanly possible throughout your prenatal journey.

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About Me

Deborah Rose, Model and Advocate for Holistic Health & Natural Parenting.

I am a mother and Ayurvedic Women's Health Guide with a BIG passion for holistic Pregnancy & Postpartum wellbeing. The Self Healing Arts of Ayurveda are central in my work, which helps me guide you to your greatest inner wisdom and strength as a womban.

Any questions?deborahrose@itsmotherearth.com

Let's connect

For Ayurvedic Self-Care for mothers and their young, visit Ayurveda Mamma

To schedule a treatment or guidance, and other 1-on-1's, visit It's Mother Earth

To say hi or send me an inquiry, please e-mail me at deborahrose@itsmotherearth.com

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